My Spa Water Blog

Happy National Strawberry Day!

Happy National Strawberry Day (February 27th)! What a wonderful day to celebrate! Strawberries this time of year are so vibrant in color and are absolutely sweet to eat. Be sure to add this tasty berry to your cereal, yogurt, salads, and even your WATER. Strawberries are an excellent source of Vitamin C, manganese, potassium and [...]

12 02 13

Why end Fluoridation?

Learn more at Fluoride Action North Texas[...]

04 02 13

Starfruit Spa Water – A Delicious Drink for All Ages

This past month, I had the wonderful opportunity of presenting to the Young Men’s Service League, a service and leadership organization for boys in 9th through 12th grade along with their moms. During my chat, I ha[...]

17 01 13

Donating Blood? Don’t Forget your 16 Ounces of Water!

MySpaWater.com National Blood Donor Month

Since January is National Blood Donor Month, we wanted to discuss the importance of staying well hydrated before, during and after giving blood. Matter of fact, the American Red Cross recommends drinking 16 ounces of wat[...]

24 12 12

Holiday Spiced Apple Cinnamon Spa Water with Pineapple!

Looking for an easy Holiday Spa Water? Try this festive and flavourful Spiced Apple Spa Water recipe! Recently, I was invited to a holiday bazaar at The Spa at Stonebridge, and the owner had asked me if I would make my &[...]

20 12 12

Happy National Sangria Day!

Berry Zest Sangria Spa Water - MySpaWater.com

December 20th is National Sangria Day! To help celebrate this day in a healthy way, we created a Sangria Spa Water that includes some flavorful ingredients that will surely “WOW” taste buds and make any fiest[...]

11 12 12

Second Annual 90 Day Water Challenge!

The most popular New Year’s Resolutions are to eat right, lose weight, and get fit. However, one of the most important components to leading a healthier, disease-free lifestyle is the adoption of a healthy hydration ri[...]

07 12 12

Enjoy a Happy & Healthy Holiday Season with Spa Water

Raspberry Lime Spa Water - MySpaWater.com

For many of us, we do our best to watch what we consume this time of year to avoid unwanted weight gain. What better way to stay away from empty calories then by sipping on some flavorful Spa Waters. Drinking plenty of w[...]

05 12 12

Add a Little Zing to Your Holiday Celebrations

MySpaWater.com Pineapple Cranberry Spa Water

When it comes to holiday events, there are so many seasonal fruits to combine with dishes and drinks to make them more colorful and delicious. For example, the tart flavor of cranberries will surely add a little zing to [...]

20 11 12

Rosemary Berry Garnish – A Festive Accent for Holiday Drinks!

Rosemary is definitely an aromatic herb that is tremendously enjoyed during the holiday season. Most people keep a potted plant in their kitchen so they can easily add this culinary delight to meats, sauces, stuffing, pl[...]

…healthy, delicious, infused water